Check out our Q&A below with Greenfields Albert Park in the lead up to our partnership with their sold out Mindful Morning in August.
Wake up with gratitude and dedicate yourself to a morning of purpose. A guided yoga and meditation class with some of Melbourne's most renowned teachers, overlooking Albert Park Lake, followed by a nourishing, healing breakfast. Share in a morning of nourishment, community and mindfulness.
Miss out on August dates? September dates have just been released.
HOW CAN YOUR HOME MAKE YOU HAPPY?
We chat to Melbourne based Miss Glass Home to get their take on homes, health and happiness.
What is your secret to a Healthy Home?
My secret to a healthy home is to remove as many chemicals as possible and use plant based organic products where I can. The biggest move I’ve made to be chemical free is in the laundry where I use plant based, organic laundry washes and detergents by Tangent Garment Care. I use their hand soaps in the bathroom too, so it feels great to have a healthier home – that also smells beautiful too!
Why is home organisation so important to you?
Home organisation is super important to me because a clean, organised home gives me a clear mind and I feel it gives me a calming affect when around home.
I’m a fan of Joshua Fields Millburn & Ryan Nicodemus of The Minimalists as they have a great message to reclaim our time, rid ourselves of extra stuff allowing us to live in the moment more.
What is your go-to to help clear your mind?
I’ve only recently been starting to meditate with the help of podcasts and they really have a great affect on clearing my mind. Another great tool is going for a “gratitude walk” which is simply a walk by yourself where you have time to think and be grateful for the weather or the roof over your head – it can be whatever you want it to be, but a great way to naturally reduce stress mentally and physically.